Sexy Apple is a unique time-saving fitness method that guarantees results. Perfect for time-poor, results-focused individuals, our one-to-one approach promises real changes to your body.
Our sessions are suitable for all fitness levels, from beginner to advanced and what’s more, our personal trainers come directly to you.
THE SEXY APPLE METHOD
100% focused on results
Health professional helpline available 7 days a week
Each session is
tailored to your goals
Accelerates weight loss & improves aerobic fitness
Strengthens muscles safely with low impact exercises
Only 20 minutes to
the perfect body
Our personal trainers
come direct to you
Developed with leading
We use the very latest
EMS tech and research
WHAT HAPPENS DURING A SEXY APPLE SESSION:
Our mobile trainers come straight to you with a fresh electrode suit and all EMS equipment. You can talk through your goals so your session can be tailored to your needs. If it’s your first session your instructor will explain what to expect from the session.
You change into the suit while the personal trainer sets up.
Your suit will be connected to the EMS machine. You’ll experience painless electrical impulses that contract your muscles while you follow the Sexy Apple method. With static holds, dynamic movements and circuit training, it’s designed to challenge your body for visible results.
You get changed. Our trainers take the suit and all equipment with them. To follow up you’ll receive your personalized nutrition plan.